Heat oil in a non stick pan. Add mustard seeds, fenugreek seeds and curry leaves and sauté for 1 minute.Add onions and sauté for ½ minute. Add lady’s fingers, turmeric powder and green chillies. Mix well, cover and cook for 2-3 minutes.
Add gram flour, salt and tomato and mix well.Add red chilli powder, coriander powder and mix again. Add ¼ cup water, stir to mix. Cover and cook on low heat for 2-3 minutes.Add tamarind pulp and jaggery. Mix well, cover and cook on medium heat for 7-10 minutes.
तैयारी का समय : ११-१५ मिनट
खाना पकाने के समय : १६-२० मिनट
सर्विंग्स : ४
खाना पकाने का स्तर : मध्यम
स्वाद : नरम
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.